Workshop

Artist Workshop: The Art of Self-Care

Come experience the latest in stress management techniques, including mindfulness exercises to help you deal with all the things that are causing you stress. Please bring a journal for notes.

About the Presenter

Melvin L. Escobar, LCSW, RYT is a writer, yoga teacher and licensesd pyschotherapist. He teaches body-centered contemplative practices to enhance creativity as a tool for personal and social healing.

What's Coming Up

Public Meeting

Community Arts, Education & Grants Committee Meeting

July 11
/
1:00 PM to 3:00 PM

War Memorial Bldg | Rm 125
Public Meeting

Full Arts Commission Meeting

July 10
/
2:00 PM to 4:00 PM

City Hall | Rm 416
Public Meeting

Executive Committee Meeting

July 24
/
12:30 PM to 2:30 PM

War Memorial Bldg | Rm 125
Public Meeting

Street Artists Committee Meeting

July 12
/
2:30 PM to 4:30 PM

War Memorial Bldg | Rm 125